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Tap Into Your City of Jewels & Shine Bright

“Trust that your soul has a plan, even if you can’t see it completely, know that everything will unfold as it is meant to be.” – Deepak Chopra We are already facing many stressors in our life and it seems like it just doubled when the pandemic hits. Whenever stress piles up and your gastrointestinal...
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Amazon: The Centre of Mother Nature

The name Amazon is known by many generations to be a legendary and fierce tribe of female warriors and believed by Greek mythology, to be the daughters of Ares the God of War, and Harmonia, a nymph of the Akmonian Wood. It is from this history, that explorer Francisco de Orellana who was believed to...
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Are You Enjoying the Sweetness of Life?

“Life is pleasurable.” When was the last time you hit a “sweet spot” in your life? Or have you been coped up with emotions that you are unable to express, especially with uncertainties in this global pandemic. Working or out of work, falling sick and recovering, staying home with kids, family, alone or not at...
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Root to Rise in Difficult Times

COVID-19 – this unfathomable coronavirus has impacted us globally, and we have changed our way of living our lives, as if it is here to stay… at least for longer than we have expected. This sudden wave of pandemic has affected people mentally in many ways – from experiencing fear, immense anxiety, stress, frustration, grief,...
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General Dilution Guidelines for Essential Oil Blending

Essential oils have been used for thousands of years for its therapeutic properties. They are natural plant extracts, the essence of plants, the plant's life force, and a gift from Mother Earth. Common ways of usage includes inhalation and topical application in order to support general health and well-being.
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Keeping the Virus at Bay with Antiviral Essential Oils

We have to be watchful, practice good personal hygiene, stay calm and use aromatherapy to keep the virus at bay.
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Anti-Anxiety Essential Oil Blend amidst COVID-19

Amidst the chaos, we must try to live with it as it finds a place in our day-to-day, and be calm until this storm passes. With an increase in global anxiety and my own panic setting in, I am extremely concerned about my children living overseas; in countries with rapidly rising COVID-19 cases. What are we to do but stay calm and ensure our loved ones are safe?
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Using Aromatherapy for Eczema Relief

Eczema is set to rise in Singapore, according to a report in Strait Times published on 8th Sept 2015, up to 20% of children in Singapore suffers from Eczema and KK Hospital sees 8 to 10 new cases everyday. How do we combat eczema the natural way?
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How to Successfully Break Up with Eczema

Breaking up is never easy, but in this case, it’s for the best. It’s time to write that “Dear Eczema” letter and it goes something like this...
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Resolutions with the Right Intentions

With great resolutions, comes great responsibility. Is your resolution to spice up your life and embark on that great adventure? Perhaps to bump up your exercise routine to hit your ideal fitness goal or is it just to get through the year, hopefully unscathed.
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