General Dilution Guidelines for Essential Oil Blending
Essential oils have been used for thousands of years for its therapeutic properties. They are natural plant extracts, the essence of plants, the plant's life force, and a gift from Mother Earth. Common ways of usage includes inhalation and topical application in order to support general health and well-being.
Resolutions with the Right Intentions
With great resolutions, comes great responsibility. Is your resolution to spice up your life and embark on that great adventure? Perhaps to bump up your exercise routine to hit your ideal fitness goal or is it just to get through the year, hopefully unscathed.